Posted on 09 Jul 2024

If you’re experiencing persistent pain in your elbow or forearm, particularly after using your arms or hands, you might be dealing with a condition known as tennis elbow. At Neaman Hand Therapy based in Salem, Oregon, we specialize in remedying the discomforts of your hand, wrist, or arms condition. We hope to help you achieve relief by equipping you with knowledge about tennis elbow symptoms and how they are diagnosed and by sharing tips for management and prevention.

What Is Tennis Elbow?

Commonly known among medical professionals as Lateral Epicondylitis, tennis elbow is a type of tendinopathy that causes pain around the outside of the elbow. Though it’s widely associated with tennis players, the condition can also affect anyone engaging in repetitive movements that place strain on the forearm muscles.

Symptoms of Tennis Elbow

The symptoms of tennis elbow can vary from patient to patient, but there are a few commonalities that are often reported that might indicate you’re dealing with tennis elbow. These include:

  • Persistent pain around the outside of your elbow.
  • Pain that radiates from your elbow into your forearm and wrist.
  • Difficulty handling, gripping, or lifting objects or experiencing a weakened grip strength.
  • An increase in pain when shaking hands or squeezing objects.
  • Pain when you use your hand for simple tasks such as writing or turning a door handle.

Diagnosis of Tennis Elbow

As a trusted hand surgery and hand therapy clinic in Salem headed by Dr. Keith Neaman, MD, we have the necessary expertise to diagnose and manage conditions like tennis elbow. Diagnosing tennis elbow typically involves a physical examination of your arm, where we analyze the condition of your muscles and joints and look for any indications of pain.

In some instances, further imaging tests such as X-rays or ultrasounds might be required to confirm the diagnosis. We also take into consideration your medical history and lifestyle habits to assess if you might be more prone to acquiring this condition.

Tennis Elbow Management and Prevention: Effective Strategies

Here at Neaman Hand Therapy in Salem, Oregon, our professional team provides various effective management strategies for tennis elbow. These strategies may include physical therapies, pain management interventions, and even surgical treatments for severe cases.

However, prevention is always better than cure. To prevent acquiring tennis elbow, consider these tips:

  • Avoid overuse of your arm by taking regular breaks from repetitive tasks.
  • Wear a forearm strap or brace to help relieve stress on the elbow.
  • Perform stretching and strengthening exercises for your arm muscles.

For more tips and insights into managing symptoms of tennis elbow, head to our website to read more.

Schedule a Consultation

If you suspect that you might have tennis elbow, don’t ignore it. It is best to address conditions like these before they become worse. As Salem’s leading hand therapy clinic, we’re here to offer comprehensive therapy. Contact us at Neaman Hand Therapy today by filling out an online contact form to schedule a consultation and find relief from your symptoms.

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